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The Unique Qualities of Wellness Teas

Wellness tea is ideal if you’re trying to keep healthy whilst enjoying a tasty brew! Our wellness teas are blended by experts, using the finest ingredients to create brews that are healthy, tasty and life-giving. They’re naturally caffeine-free and contain an abundance of nutrients to help keep your body in the best possible condition. Even better, they lift up your senses and give you a welcome boost in the midst of every-day life. There are flavours to energise, flavours to soothe and flavours simply to enjoy

 

 

The Unique Qualities of Ayurvedic Teas

Ayurveda, the science of longevity, is the oldest known Indian medicine. It is based on a holistic understanding of the relationship between the body, mind and soul. Inner harmony and balance of all powers within the body form the basis of a full and healthy life in Ayurveda.

The three main principles (Doshas) are responsible for the control of all the processes and functions in the body. Vata, Pitta and Kapha are the main factors of Ayurvedic teachings and responsible for all positive or negative changes in the body. To be healthy is to have all your Doshas in balance.

The Three Doshas

Vata: The principle of movement and the elements are air and space. Humans with a high percentage of Vata are often of a light build. With your Vata in balance you feel energetic, happy, enthusiastic and creative. The mind is calm, clear and awake. 

Pitta: The principle of implementation and the elements are fire and water. Relating to the brain Pitta represents a sharp intellect and emotions. If your Pitta is in balance, it creates charisma, energy, good articulation, strong metabolism, the correct body temperature and a clear mind.

Kapha: the principle of stability and the elements are earth and water. Kapha-humans are characterised by a strong body and a calm nature. Balanced Kapha gives satisfaction, endurance, a good immune system, patience and physical stability.

 

If you want to read more about the Ayurvedic processes and our teas then go to our Blog.

How to Brew Wellness Tea

Whether you want to use the loose leaves or try a tea bag infusion, the standard process is the same.

The standard process is as follows:

  1. Boil some freshly poured cold water
  2. Place the tea leaves in a tea strainer
  3. Pour the hot water over the leaves
  4. Steep the tea for the appropriate amount of time
  5. Strain the tea
  6. Sit back and enjoy!

 

Brewing Table

   1 Heaped Teaspoon

  5 - 10 minutes

     A range of colours including: Pale Pink, Amber & Dark Red

 NOTE: Please make sure to read the individual brewing instructions on each pack of tea.

 

How to Brew Ayurvedic Tea

Whether you want to use the loose leaves or try a tea bag infusion, the standard process is the same.

The standard process is as follows:

  1. Boil some freshly poured cold water
  2. Place the tea leaves in a tea strainer
  3. Pour the hot water over the leaves
  4. Steep the tea for the appropriate amount of time
  5. Strain the tea
  6. Sit back and enjoy!

 

Brewing Table

    1 Heaped Teaspoon

   5-8 minutes

       A range of colours including: Green/Brown, Yellow/Green, Golden Yellow, Amber & Yellow

NOTE: Please make sure to read the individual brewing instructions on each pack of tea.

Our Wellness Tea favourites are:

  • Ronnefeldt Feel Relaxed – A calming and delicious flavoured herbal infusion. It has the subtle taste of oranges and cream.
  • Ronnefeldt Sleep Well - Flavoured Herbal Tea with Caramel Flavours. A infusion that makes you relaxed and sleepy.
  • Ronnefeldt Best Balance - A smooth flavoured Rooibos with honey and delicately flavoured with anise, fennel and chamomile.

If you are unsure of what tea to buy try our new Wellness Tea Tasting selection box. It contains ten exquisite varieties of Ronnefeldt teas, each serving is enough for a pot (0.4l).