Pumpkin Spice Everything: The Origins and Rise of the Iconic Autumn Blend

Come October, there’s one flavour that haunts the season, but unlike ghosts or vampires, it’s comforting and heart-warming. 

You’ll find it in cakes, biscuits, and, of course, the now-famous pumpkin spice latte. But what many people don’t realise is that this iconic blend isn’t just for coffee lovers anymore. Pumpkin Spice Latte Tea (yes, tea) is rapidly becoming the choice for those who prefer their cosy cup with a touch more refinement.

At Cup of Tea, our Pumpkin Spice Latte Flavoured Black Tea is the Tea of the Month for good reason. It’s a warming, spicy blend of premium black tea, pumpkin, and ginger – a comforting drink that feels like a thick jumper and roaring fire in a mug.

But how did pumpkin spice become such a phenomenon? Let’s take a closer look at this autumnal classic.

A Brief History of Pumpkin Spice

Pumpkin spice may feel like a modern trend, but the blend itself has much older roots. Traditionally, ‘pumpkin pie spice’ was a shorthand in American cookbooks for a mix of warming spices used in (you guessed it!) pumpkin pie. The typical ingredients include cinnamon, nutmeg, ginger, cloves and allspice.

These are the same spices that have been used in various global cuisines for centuries – from Indian masala chai to medieval mulled wine in Europe. What makes pumpkin spice different is how it’s been tied to comforting feelings during autumn. 

The name ‘pumpkin spice’ came into more mainstream use in the mid-20th century when spice companies began selling pre-mixed jars of the blend to home bakers. But the real explosion happened in 2003 when a certain global coffee chain introduced the Pumpkin Spice Latte – and the rest is history.

The Pumpkin Spice Craze

What began as a limited-edition coffee drink quickly became a cultural phenomenon. The Pumpkin Spice Latte (or PSL, as fans call it) sparked a craze that continues to grow year after year. It’s the drink that signals the unofficial start of autumn.

However, while it’s adored for its nostalgic, cosy flavour, the coffee version isn’t for everyone. For starters, it’s often highly saccharine, made with syrups. It can therefore be too intense for those who prefer more natural drinks. But don’t worry, that’s where tea enters the scene.

Pumpkin Spice Tea: A Natural Evolution

At Cup of Tea, we’re passionate about premium quality. We’ve sourced some of the finest orthodox, hand-picked loose-leaf teas from around the world since 2002. 

Our Pumpkin Spice Latte Tea balances the rich body of black tea leaves with real spices – including ginger and hints of warming pumpkin. It’s the perfect blend for nippy afternoons, cosy evenings, or lazy weekend mornings.

Unlike the coffee version, this tea lets the natural flavours shine. 

Why Pumpkin Spice Tea is Perfect for Autumn

Tea has always been a drink that reflects the mood of the season. In spring, we crave fresh green teas and floral infusions. In summer, we turn to iced blends and citrus notes. But autumn calls for something richer and more comforting.

Here’s why Pumpkin Spice Latte Tea is the perfect autumn brew:

• Warm spices like ginger and clove naturally support digestion and circulation – ideal for when the temperature drops.

• Black tea provides a gentle caffeine lift without the buzz of coffee, helping you stay warm and alert through shorter days.

• Loose-leaf quality means the flavours are deep, nuanced, and more rewarding than bagged blends or instant mixes.

How to Brew and Enjoy It

To get the most out of your Pumpkin Spice Latte Tea, we recommend the following:

• Use 1 teaspoon of tea per cup

• Brew at 100°C (boiling water)

• Steep for 3–5 minutes, depending on how strong you like it

Fancy turning it into a true latte? Simply brew it strong and top it with steamed milk or a frothy milk alternative like oat or almond. Add a pinch of cinnamon or nutmeg on top for extra flair.

It also pairs beautifully with seasonal treats, like spiced biscuits, ginger cake or a toasted crumpet with butter.

The Rise of Seasonal Teas

Pumpkin Spice Latte Tea isn’t the only one. Autumn is a golden time for tea lovers, with so many seasonal blends to explore. At Cup of Tea, we also recommend:

• Chai – a classic blend of black tea and aromatic spices

• Rooibos Cinnamon – naturally caffeine-free, perfect for evenings

• Apple Spiced Fruit Tea – a tangy, juicy alternative with warming notes

These blends make thoughtful gifts, pair well with autumn baking, and help you wind down as the nights draw in.

More Than Just a Trend

Pumpkin spice might be everywhere in October, but when done right, with quality ingredients and expert blending, it’s more than just a passing trend. It becomes a ritual. A flavour that marks the turn of the season. 

Whether you’re a lifelong tea drinker or simply looking for a more refined take on the seasonal latte, our Pumpkin Spice Latte Flavoured Black Tea offers everything you need to make autumn special.

Check out our seasonal teas today. 

Posted by Simon Chapple
6th October 2025

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