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Here’s our feel-good guide to tea, because quite frankly, we all like to feel good.
So, if you’re feeling a little drained and in need of a good-vibe boost, read on!
Many things can throw us off balance; life, work, and even the weather can irritate and dampen our spirits, but knowing how to turn that frown upside down often starts with a good cuppa.
But not just any old cuppa!
We’re firm believers in looking after ourselves, when we can, and this mantra shouldn’t stop with your loose-leaf tea selection.Because when you relax and enjoy a little ‘me’ time, you feel good, and this state of feeling helps maintain internal equilibrium. Balance is integral to the wellness of body and mind and we have the perfect range of herbal teas to help you feel good and live well.
All of our herbal tea infusions contain real herbs, fruit and spices, with no unnatural additives, which means that you can drink as much as you feel like.
So, why not give our wellness loose leaf tea infusions a try!
Why drink it? If you’re feeling exhausted after a full-on day or perhaps you just can’t bring yourself to seize the day, then a cup of Fitness Herbal Infusion is for you. An invigorating infusion of herbs with a sparkle of citrus, this naturally caffeine-free tea contains the perfect blend of the following wonder herbs.
Rooibos – High in vitamin C, full of anti-oxidants, minerals such as iron, calcium and potassium, also the alpha-hydroxy acid can promote good skin health.
Lemongrass – Incredibly aromatic, this wonder-herb is known for its culinary prowess. It is often given to settle an inflamed stomach, can reduce fever and in aromatherapy treatments, can calm anxiety.
Lemon Verbena – Another heavenly fragrant herb reminiscent of a lemon sherbet, is taken as an immunity booster, digestion aid and treatment for congestion.
Blackberry Leaves – We all know the humble blackberry, but the leaves are undervalued and underused. A great source of flavonoids which are known to look after our hearts, this wonder-leaf is thought to reduce inflammation and aid oral health.
Lemon Balm – One for the mind, this lemony, fuzzy leaf is calming for the mind, can encourage restful sleep as well as acting as a powerful anti-oxidant.
Sandalwood – Used extensively in aromatherapy, it has been associated with ancient civilisations in religious or spiritual rituals. Among its many good properties, sandalwood is said to improve memory and stimulates concentration power.
Cornflower Petals – The striking blue petals are not just for show! They are rich in mineral salts and pectin, good for digestion, and are known for their calming properties. The perfect pick-me-up, our infusion smells and tastes of a refreshing and revitalising coastal garden, exactly what you need!
Apple - Dried apple is one of the key ingredients in fruit teas. It acts as a sweet yet tart baseline which works in harmony with almost all other components. Apples contain many essential nutrients, vitamins, and minerals and they are free of fat, sodium, and cholesterol, but full of antioxidants, potassium, dietary fibre and vitamin C.
Hibiscus - Another key baseline ingredient in many fruit teas, it is created from the hibiscus flower's calyces, when brewed, the infusion omits a deep red colour and a sour cranberry-like flavour. Hibiscus is now being researched, and initial tests suggest that because it is packed with antioxidants, it may lead to lowering of blood pressure, aid in weight loss and fight bacteria.
Blackberry Leaves – We all know the humble blackberry, but the leaves are undervalued and underused. A great source of flavonoids which are known to look after our hearts, this wonder-leaf is known to reduce inflammation and aid in oral health.
Elderberries - The berries are black or very dark blue and have a sharp, sweet flavour. Elderberries are packed with vitamin C and therefore good for boosting the immune system, as well as promoting bone health and speeding up the metabolism.
Orange Peel – More immunity boosting vitamin C can be found in humble orange peel. Along with flavonoids known as hesperidin which play a crucial role in reducing the cholesterol level in the body and lowering blood pressure. Its slightly bitter taste and aromatic nature works in harmony with the sour-sweet nature of the other complimenting ingredients.
Look no further, if you need that boost!
Why Drink It? If you’re after a soothing and calming herbal infusion to help you relax and help to bring on restful sleep then look no further than our Sleep Well herbal tea blend.
With hints of caramel-like flavours, the natural herbal blend is caffeine-free and contains the perfect blend of much-loved and unusual herbs.
Rooibos – high in Vitamin C, full of anti-oxidants, minerals such as iron, calcium and potassium, also the alpha-hydroxy acid can promote good skin health.
Anise – Best known as aniseed, this highly aromatic herb is incredibly flavoursome. Although quite enlivening, it is thought to have many health benefits, especially those with sleeping disorders, as it’s calming and soothing, from the inside.
Lemon Balm – One for the mind, this lemony, fuzzy leaf is calming for the mind, can encourage restful sleep as well as acting as a powerful anti-oxidant.
Blackberry Leaves – We all know the humble blackberry, but the leaves are undervalued and underused. A great source of flavonoids which are known to look after our hearts, this wonder-leaf is known to reduce inflammation and aid in oral health.
Liquorice Root – This ‘sweet’ root is mostly used as a natural sweetener and may not have super powers but some holistic studies are revealing benefits to the digestive system and bronchial wellness and health.
Safflower Petals – Safflower tea has been drunk by both men and women in Asia for centuries. It is often taken for its cholesterol reducing properties. It is also known to de-stress the mind and cause blood thinning, so pregnant women should consult their doctor before consuming this herb.
Why Drink It? Another calming and delicious flavoured herbal infusion, Feel Relaxed does exactly what it says on the tin. Dissolving stress and releasing built-up tension, the tasty feel-good tea has a moreish and creamy finish. Naturally caffeine free, the expertly blended herbal tea can be enjoyed any time of day.
Rooibos – full of anti-oxidants, high in Vitamin C, minerals such as iron, calcium and potassium, also the alpha-hydroxy acid can promote good skin health.
Blackberry Leaves – We all know the humble blackberry, but the leaves are undervalued and underused. A great source of flavonoids which are known to look after our hearts, this wonder-leaf is known to reduce inflammation and aid oral health.
Lemon Balm – One for the mind, this lemony, fuzzy leaf is calming for the mind, can encourage restful sleep as well as acting as a powerful anti-oxidant.Blackberry Leaves – We all know the humble blackberry, but the leaves are undervalued and underused. A great source of flavonoids which are known to look after our hearts, this wonder-leaf is known to reduce inflammation and aid in oral health.
Cornflower Petals – The striking blue petals are not just for show! They are rich in mineral salts and pectin, good for digestion, and are known for their calming properties.
Sunflower Petals – Sunflowers are rich in vitamins and minerals and it’s not just the seeds that are edible. The pretty yellow dried leaves add colour too!
(*Please take note of all ingredients in our teas and any possible allergens*)
- 13th June 2019
